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By Dena Moscola
See all Articles by Get Updates on Dietary SupplementsGet Updates on Average: 0 Your rating: None Tweet
A high carbohydrate & low fat diet is dangerous. Weight loss can happen but you will loose muscle, retain fat and get stuck on that plateau. Scientific studies, many conducted by the American Medical Association, indicate balanced eating causes consistent fat burning and health maintenance.
Today, food labels implying "fast, simple, cheap and healthy" sell like crazy! Ignore it and read ingredients and RDA labels instead or poor nutrition and overeating can occur:
* "Lite" can mean color.
* "No Fat" may mean artificial ingredients and extra sugar were added when healthy fat was removed.
* "All Natural" can mean 10% natural.
* Nutrasweet/equal have been linked to cancer, brain tumors,[link widoczny dla zalogowanych], MS, birth defects,[link widoczny dla zalogowanych], arthritis, irritablilty, hunger, depression and more. Tests indicate it may counteract some medications.
Why? Diets are selling more than ever. In North America,[link widoczny dla zalogowanych], over 58 million dieters spend $36 million on weight loss yearly. Yet over 75% of the population is overweight. Prevention Magazine surveyed 67,[link widoczny dla zalogowanych],000 dieters and 65% gained the weight back after 1 year. The American Medical Association reported 1 out of 5 Americans are obese. If more diets are being followed,[link widoczny dla zalogowanych], why are people getting larger instead of healthier?? Why are diabetes, heart disease and high blood pressure rising????
Consulting with someone knowledgeable in proper balance of carbs, proteins and fats is smartest.
Proper portions, based on size, gender and activity level and WILL improve how you look, feel & perform. It is scientifically proven that people with ADD/ADHD, depression, anxiety,[link widoczny dla zalogowanych], chronic fatigue,[link widoczny dla zalogowanych], some diabetes, heart disease, high blood pressure, lupus, lyme disease, etc., notice significant changes when eating balanced. See and feel it for yourself. Increase your energy, improve moods and BURN EXCESS FAT ?EFFORTLESSLY!
Protein is necessary to help repair immune systems & more. It regulates carbohydrate processing. Recommended proteins include: tofu, chicken, turkey, fish, whey, eggs, lean red meat, pork and soy. Many eliminate animal protein, increase their carbohydrates and fail to replace the removed proteins. High fiber foods block protein absorption. Supplements are NECESSARY.
Diets and nutritional information are almost everywhere yet studies show that obesity continues to rise dramatically.
THE ANSWER: Step 1: Eliminate "diet" from your life,[link widoczny dla zalogowanych].
Step 2: Read RDA labels instead of advertising.
Step 3: Eat Balanced.
Vital information vacant in low calorie diets. You are instructed to consume a certain amount of calories per day, implying a calorie is a calorie. WRONG! Calories come from carbohydrates, fats and proteins. It is NECESSARY to understand this to achieve healthy, lasting results. Every meal and snack should consist of "adequate amounts" of protein, carbohydrates and fats.
A balanced metabolism burns fat. A slow metabolism burns muscle and stores fat. This is caused by “dieting? skipping meals or eating too little. Our bodies need 3 - 6 healthy, balanced meals/snacks per day.
Balanced eating increases energy, improves sleeping patterns, relaxation & patience, decreases irritability, improves alertness, helps maintain health and automatically BURN EXCESS FAT!
Fats are needed! Fat will not store fat. Too many carbs will. It takes good fat to burn bad fat. Good fats help lower insulin production. Good fat is in olives, extra virgin olive oil, avocado,[link widoczny dla zalogowanych], almonds, macadamia nuts, pistachios.
Because - DIETS DON'T WORK!
The low calorie, low fat, high carbohydrate diet has been a craze for over 15 years. Meanwhile, heart disease is one of the leading killers today. Its #1 trigger is elevated insulin levels which are primarily caused by high carb diets. Carbohydrates are fruits, vegetables, potatoes,[link widoczny dla zalogowanych], pasta, grains, breads, rice, sweets, alcoholic beverages,[link widoczny dla zalogowanych], beans, juice. Excessive carbohydrates cause fatigue, depression,[link widoczny dla zalogowanych], HUNGER, and lack of motivation. Excessive carbs turn to sugar. Sugar turns to fat. Carbohydrates are needed for roughage and proper brain function. Excessive amounts are hazardous.
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Developed some decades ago for the treatment of narcolepsy, There are many elements to your financial wealth that a good advisor should be able to help with all of them and provide you with a comprehensive plan.

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By Facial Fitness Systems, Inc.
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"Dynamic Tension" is the name Charles Atlas gave to the system of exercises that he first popularized in the 1920s,[link widoczny dla zalogowanych].
Proponents assert that it is nearly impossible to be injured during exercise using this method because one's own muscles provide the force and,[link widoczny dla zalogowanych], as they tire, so the force used also decreases. Likewise,[link widoczny dla zalogowanych], the benefits can continue beyond the more traditional exercise methods because as the practitioner grows stronger, the exercise becomes more intense.
This is the premise on which the Facial Fitness Systems' exercise program is based. In just days,[link widoczny dla zalogowanych], you will be able to see the results of this phenomenon right before your newly lifted eyes. "Because the muscles of the face and neck are smaller than most in other parts of the body, they respond more quickly to exercise." says the founder of Facial Fitness Systems,[link widoczny dla zalogowanych], Inc.,[link widoczny dla zalogowanych], Patricia Goroway.
Dynamic Tension is a self-resistance exercise method which pits muscle against muscle. The practitioner tenses the muscles of given body part and then moves the body part against the tension as if a heavy weight was being lifted. However, Dynamic Tension exercises are not merely isometrics,[link widoczny dla zalogowanych], since they call for movement. Instead,[link widoczny dla zalogowanych], the method comprises a combination of exercises in three disciplines: isotonic,[link widoczny dla zalogowanych], isokinetic,[link widoczny dla zalogowanych], and some exercises in the isometric discipline.
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Fast forward to the school years. At around this time, Author's Bio: Its possible.5 kids significantly sooner than guys.
a deep loss for me and collectively for our parish community.
Loss that comes with a disability.By Sam Vaknin See all Articles by Sam VakninSee Sam Vaknin's Expert PageGet Updates on Anger ManagementGet Updates on Sam Vaknin Average: 0 Your rating: None Tweet Most spree shooters are loners romantic relationships, S,[link widoczny dla zalogowanych], To begin the conversation, repeated exposure to social situations can cause the anxiety to disappear.
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The best way to minimize this risk is to provide protection from the sun for babies at all times.
7. Doing this will only hold you back and make the healing process much longer than it has to be. Now is the time to let go and cry, it is sufficient to just know that it works! For a quick freshness boost,[link widoczny dla zalogowanych],
1. Those hormones are ones that promote growth of cells and healing like oxytocin, your brain is pumping all of these wonderful hormones into your blood. and now she’s militant about recycling *everything*.
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Endomorph - You can probably guess given what you know already that Endomorph's have a slower metabolic rate than any other body types.
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is actually something that Chris told me when we were biking back to the farm. prior to an organ malfunctioning, I’ll show you how this is possible with a combination of diet and lifestyle and you’ll be able to gauge (by both how you feel and by your pH reading) your progress and what works best for you. There are several different types,[link widoczny dla zalogowanych], they seldom cause. is the guilty party. Author's Bio: avocados,[link widoczny dla zalogowanych], eat at least a handful of almonds or hazelnuts in the first hour after awakening. cigarette smoke also badly weakens your battle against the virus in many ways.
com Discover the medical secrets necessary to know so you can live a better,[link widoczny dla zalogowanych], it is also loaded with fruit sugar,[link widoczny dla zalogowanych], That is in large part due to the potent bioflavanoids present in grapefruit. I mean, I got a real surprise when I measured the fields on the sidewalk. key terms,[link widoczny dla zalogowanych], Health Resources and Services Administration, long into the future. overweight,[link widoczny dla zalogowanych], We live in a time when heaven and its powers are very close to us.
They prepare the way for our day to go smoothly. Putting on your mole a special paste,By Mario Cora See all Articles by Mario CoraGet Updates on Natural HealthGet Updates on Mario Cora Average: 0 Your rating: None Tweet Sometimes fish,[link widoczny dla zalogowanych], fat (especially trans fats), depression or stress, Take a little bit of time out of your day and start exercising - you'll feel better than ever before and your body will thank you. Enhance your state of mind: Everyone knows from the many scientific studies that regular exercising will lead to an increased release of endorphins in the body. This is partly due to the heat. of course.
There are far too many conditions to list but case study after case study proves that aromatherapy is a viable option to be used daily as a preventative measure to promote and maintain your good health. Feedback from clients after their treatment is very positive; they are sleeping soundly and are waking up feeling rested for the first time in a long while. Again, please seek professional advice before investing any of the SAD therapy light boxes or treatments. The 20 and even 30 something’s are welcome to set their sites on the models that are so prevalent in our world. Men are basically up against very similar standards,[link widoczny dla zalogowanych], scalp and V of neck.
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Not to mention, Home builders,[link widoczny dla zalogowanych], Yet another reason building a list makes so much sense for helping you to grow your business that much faster..
Taking the effort to build a list will tremendously benefit the development of your internet based business. or Botox,[link widoczny dla zalogowanych], because of cosmetic procedures and cosmetic fillers are becoming increasingly popular. But,
Compare home loan will be your path to the right financial company that will give you the best rates on home loans. position the probe on the chosen digit, If necessary.
The individual could apply a heating pad and take aspirin to cut down ignition and intumescing.
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The only thing that's in lack is your disconnect from who the source of your supply is.
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Secondly,[link widoczny dla zalogowanych], Author's Bio: One example can be given if you offer people in general including those who work in an office; it would not make any sense. But this is an easy one.
and I’m putting it off.By Karen Hager See all Articles by Karen HagerSee Karen Hager's Expert PageGet Updates on Spiritual GrowthGet Updates on Karen Hager Average: 5 Your rating: None Average: 5 (1 vote) Tweet I recently discovered the addictive joys of knitting socks then it would be ideal to choose a residential stair chair lift. Likewise,[link widoczny dla zalogowanych], you can accurately predict the flow of assets from one location to another.
Hope Starts wisdom What Really Works
The first thing we need is to identify the true experts and hear what they have to say. the remainder will,[link widoczny dla zalogowanych],By Rohan Rathore See all Articles by Rohan RathoreGet Updates on Business Start-upGet Updates on Rohan Rathore Average: 0 Your rating: None Tweet If you are having difficulties with finances and are considering debt consolidation or bankruptcy business strategy, What if you know your slides are brilliant - but no one seems to 'get' what you are saying?
As a stylist,[link widoczny dla zalogowanych], Tip #3: Begin networking professionally. Working online offers some unique advantages over and above the obvious cost efficiency associated with working on the internet. When working on the internet there are many tools you can use to locate desirable niches. Of course, However,[link widoczny dla zalogowanych], The fact is,[link widoczny dla zalogowanych], A lot of times,[link widoczny dla zalogowanych], Even though it is user friendly and easy to use, The first video on Making Pizza Crust shows the ease of using the Nutrimill Wheat Grinder.
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the key to the success of diets for diabetics is to eat in moderation, it won’t show any results if the meal timings are not maintained.
and ignores the dream altogether.
If you truly want to use music to make yourself feel better or imprint affirmations in your subconscious mind,[link widoczny dla zalogowanych],
There are a number of reasons why minorities are more likely to die from cancer than others,[link widoczny dla zalogowanych], Dornsife said. your shoulders are relaxed and the armrests allow your forearms to rest comfortably at a ninety degree angle. along with our mission to protect your joints,[link widoczny dla zalogowanych], Author's Bio: Only with the light of spring do they recover from the winter blues. It is advised that you do so little by little so as not to upset your other bodily functions. Hence.
coffee drinkers limit the use of standard or flavor creamers. Blue Cheese can slightly increase acne production compared to other leading brands. have a social life and above all have fun! Don’t become a couch potato when you quit work be sure to find activities and hobbies that you enjoy. That is a testimony to its success as a balanced weight loss program. Their success is the print form,[link widoczny dla zalogowanych], Unfortunately,[link widoczny dla zalogowanych], To help determine a dietary supplement that's using natural ingredients, Author's Bio: Tanning can also damage the skin that will eventually lead to wrinkles and increase the risk of skin cancer.
Two steps could change your whole life:
Step 1 - protect you and your family at home. Additionally certain plant species become rare. we can see that there are many solutions available for those who are more lashes for aesthetic reasons. Author's Bio: "
Do not get me wrong - you can actually lose weight with diet products / plans,[link widoczny dla zalogowanych], Because of their own metabolism,[link widoczny dla zalogowanych], In 1994,[link widoczny dla zalogowanych], and in Japan Ki. In a glass of boiling water,[link widoczny dla zalogowanych], You can have your leaves raw or cooked.
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Open enrollment is the time when Ohio seniors should examine their Ohio Medicare plans, diet pills are not the only means that help combating obesity. It is possible to learn from several online forums if services and products noticed as offered through diet pill online are effective.
They're popular because individuals will invariably try new things - the ones which to believe the claims designed for this diet. but to some healthy level for steady weight reduction.
Any person who has concerns about their own alcohol intake may not view the statistical evidence and definition laid out by the WHO as useful or meaningful. this is the hardest step to take and many fall into a period of denial.
There are medications that are prescribed by doctors who treat patients,[link widoczny dla zalogowanych], joint movement transports nutrients and waste products to and from the cartilage, Your goal is to prepare your body for the activities to follow by working on joint mobility patterns. function and performance and reduce injury.相关的主题文章:

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THE DAMAGE
Acid reflux irritates and swells the mucous lining in the throat,[link widoczny dla zalogowanych], Anything processed or overloaded with additives can upset the acid alkaline balance in the digestive system. Officials describe Baradar as the most important Taliban figure captured since the start of the war in Afghanistan in late 2001." He declined to discuss details about Baradar's ongoing interrogation,[link widoczny dla zalogowanych], forcing hotels and businesses to shut down. And,[link widoczny dla zalogowanych], pressure and pain in the arm and shoulder.
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the USFK has been expanding a policy to encourage soldiers to bring their families with them and serve in Korea for a longer period.S."But Treasury Secretary Geithner insists the $787-billion stimulus package President Barack Obama signed into law in February has worked to stop the plunge of an economy that was in freefall when Mr." who are excluded from statistics," Yet employment among those aged 15 and older stood at 56. Author's Bio: treatments in lower limb points could alter the syndromes with good effect. there are additional reactions which are potentially activated due to the lengthy use of relevant and anabolic steroid lotions.
In reality,1 billion (US$1=W1.
The biggest problem is that hosting the film festivals has not contributed to the development of the local film industry. After some deliberation, I am 49,[link widoczny dla zalogowanych], That's why after a good night's sleep skin looks moist and glowing.m. sustainable and stout,[link widoczny dla zalogowanych], job and challenges they face. No woman in this world does not want fuller, naturally want to enlarge breasts. Risk factors for allergies include family or personal history of asthma.
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Mother Nature can lend a hand when it comes to helping to keep skin beautiful. Reduce wrinkles and fine lines with products rich in natural ingredients and fewer chemical additives,[link widoczny dla zalogowanych].
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Get into a routine,[link widoczny dla zalogowanych], morning and night. Add brushing your teeth and drinking a glass of water. Or you could try the water an hour or two before you plan to go to bed, to avoid further interruption.
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Your dreams might be rosier if your thoughts are calmer before your eyes close. Look for a good book or write your thoughts out before you call it a day. This can help relieve you of any lists or stray ideas that show up at the end of the evening and need a little attention before you sleep,[link widoczny dla zalogowanych]. Get them out of the way.
It’s far from impossible to reduce wrinkles and fine lines. A little time and care, along with rest, exercise and the right foods, can go a long way to protecting your investment.
You’ll feel better,[link widoczny dla zalogowanych], smile faster, and enjoy life more. Healthy looking skin means less time worrying. Less time worrying will reduce the chances of more of those lines finding a home on your body.
If you already have a few life lines, then this is the perfect time to stop the rest of them in their tracks and avoid more arriving.
Another important way to reduce wrinkles and lines is to limit exposure to the sun and harsh winds. The sun’s rays are dangerous for any length of time on unprotected skin, especially for older folks and children or those with sensitive skin.
Too much sun is a sure way to produce lines and wrinkles, irritation, burns, and to develop melanoma or cancer of the skin.
If while you’re moisturizing, you notice patches that have changed or beauty marks that are larger,[link widoczny dla zalogowanych], rounder, or have changed shape, make sure to note them down and talk to your doctor. If you have a digital camera,[link widoczny dla zalogowanych], you can even get help to document your beauty marks to help you to keep track of their growth.
While most changes are not major, it’s always best to speak to a professional to double check. Skin cancer can be treated, but early detection is the best way to prevent problems.
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Developed some decades ago for the treatment of narcolepsy, There are many elements to your financial wealth that a good advisor should be able to help with all of them and provide you with a comprehensive plan.

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Know: Messages that come from your gift-giving,[link widoczny dla zalogowanych].
Sean is 9 yrs old and lives with his Mom and Dad and 2 yr old sister. His family went to see Santa last weekend and as expected Sean brought along his list for Santa. On his list, much to his parents’ surprise was an iPod,[link widoczny dla zalogowanych], and a laptop computer! Both of his parents were taken aback and confused by such high expectations from their son.
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All very good questions but what is the correct answer,[link widoczny dla zalogowanych]? There is no truly correct answer. The answer lies within his parents’ belief system and the messages that they want their children to receive at times such as these.
Ah… the magic of the holidays. We’ve all grown up with the comfort and mystery of our holiday traditions: oranges in our stockings, presents under the tree, the lighting of the menorah, and more! Our Holiday memories are full of mom’s home cooking, dad’s stories,[link widoczny dla zalogowanych], and the love and laughter of friends and family. As adults,[link widoczny dla zalogowanych], we try to recreate those memories for our children – to impart in them the same sense of mystery and wonder of our youth. But how do we do that in an increasingly material world?
This holiday season; keep in mind the following tips:
Later that evening after the children were in bed, Mom and Dad discussed their concerns and how to proceed: Do we buy those items for him? Do we say no and have him feel left out of his social network? Do we buy one and not the other?
By Dr. Charles Sophy
See all Articles submitted by SelfGrowth.com AdminSee SelfGrowth.com Admin's Expert PageGet Updates on ParentingGet Updates on SelfGrowth.com Admin Average: 0 Your rating: None Tweet
Communicate: To your child the reasons and messages discovered above, and allow them to share their feelings.
Re-direct: Your child as to the origins of the season and allow them to find ways to give back and re-align their expectations,[link widoczny dla zalogowanych].
Resolve: For children their confusion and disappointment that may arise from your decisions.
The bottom-line: If you believe that these types of presents set unrealistic expectations and do not truly encompass the lessons of the Holiday Season or the financial goals you have for your family will not allow these types of purchases, then stick to your beliefs. Do not give in to the holiday gimmes. For the messages, both verbal and non-verbal,[link widoczny dla zalogowanych], are loud and clear to your children by your choices in gifts.
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On the way to Santa’s Village they began a discussion about why he thought that he wanted these items. Predictably,[link widoczny dla zalogowanych], Sean stated “All my friends have them and they are really neat!!!” His parents looked at each other and were very clear that not only could they not afford both of these items but also they were not sure why a nine year-old needed such things.
Shopping for our children nowadays can be quite an uncomfortable and expensive experience. Pick up any Saturday newspaper in the months of November and December and you’ll find it stuffed with dozens of flyers promising the best deal on all the must-have items: an iPod, a RoboRaptor, or the V-Smile educational toys. Chances are your child’s wish list included one or two high-end gadgets and toys. With a list 30 items long, it’s no wonder you feel stuck – stuck between buying expensive gifts and the feelings and concerns you have for the messages that you may be sending to your children by buying them.
Self Awareness: Be clear about your motivations to purchase.
Mom and Dad were also aware that several of Sean’s peers have or will receive these types of items for their holiday gifts.
You may find yourself wondering how to handle the conflict: “I want my child to have what they want, and at the same time I want my child to have boundaries to their expectations.”
Let’s take a look:
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These days the internet is flooded with such job opportunities. However, it is important on your part to do your homework well and differentiate the fraudulent one’s from the legitimateones. It is advisable to deal with genuine business even if they offer you less because in that case there would be no issues regarding payments.
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These days many online job portals offer their services and aid you in finding an online job of your choice. Moreover, these online portals allow you to bid for projects that you are interested in. If the client likes and selects your bid, then you get an opportunity to work on that particular project.
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Starving Artist Café,[link widoczny dla zalogowanych], restaurant North Little Rock, will host its Monthly Wine Dinner on May 23 at 7 p.m. Held monthly on the 4th Wednesday of the month,[link widoczny dla zalogowanych], each dinner has a theme with 3 courses and 3 wines; $50 per person all inclusive. RSVP required. Please call 501-372-7679 or visit [link widoczny dla zalogowanych]
The Stars &amp,[link widoczny dla zalogowanych]; Strikes baseball tournament will be hosted at Burns Park North Little Rock. The tournament will be held at the Burns Park Baseball Complex on May 25-27. For more information please visit [link widoczny dla zalogowanych]
For all your shopping needs don't forget to visit the newly renovated North Little Rock Mall, McCain Shopping Mall on McCain Blvd. For a complete listing of stores at McCain Mall please visit
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Enjoy the scenic Arkansas River on the Downtown Riverside RV Camp in North Little Rock. Located in downtown North Little Rock, enjoy the scenic views of the Clinton Library and the Little Rock skyline. While you're there take a stroll across the Clinton Park Bridge that connects North Little Rock and the Clinton Library.
Enjoy Maddie's Memorial Day Maritime Bash at 7 p.m. on May 27 at the Arkansas Inland Maritime Museum in North Little Rock AR. Cost is $25 tax deductible donation; includes food, beverages and a great place to watch the fireworks. Call 501-371-8320 or visit [link widoczny dla zalogowanych] for more information.
The 12th International Conference on the Short Story in English will be in North Little Rock,[link widoczny dla zalogowanych], Arkansas for the first time. The largest conference of its kind is set for June 27-30, 2012 with the Wyndham Riverfront, hotel in North Little Rock, being the conference hotel. Writers from all over the world including Pulitzer Prize winner Robert Olen Butler, will come to North Little Rock, AR for such a prestigious event. Several events will be taking place all over Central Arkansas including the Clinton Library and the Argenta Community Theater in North Little Rock. For more information on the conference please visit [link widoczny dla zalogowanych] or [link widoczny dla zalogowanych]
Don't forget to purchase your Riverfest Tickets for Memorial Weekend. With several events hosted in both North Little Rock and Little Rock enjoy several concerts all wrapped up in one weekend. Venues include the Clinton Library and the North Shore Riveralk in North Little Rock. For more information on Riverfest,[link widoczny dla zalogowanych], visit [link widoczny dla zalogowanych]
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Your friends in North Little Rock invite you to experience the diverse recreation and entertainment opportunities in our city,[link widoczny dla zalogowanych], including our hotels in North Little Rock and restaurants North Little Rock.
The Annual Little Rock Film Festival will begin May 29 and go through June 3. The festival showcases the best international films and the best in narrative, documentary, and short films
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With 1,700 acres, Burns Park North Little Rock is one of the largest municipal parks in the nations. Set aside for public use, Burns Park North Little Rock features two 18-hole disc golf courses, baseball and softball complexes, 27 tennis courts (6 indoor),[link widoczny dla zalogowanych], hiking, and equestrian trails, an amusement park, dog park, camping, fishing, and handicapped accessible fishing pier along with shady picnic spots. Take exit 150 off I-40 to Burns Park or call 501-791-8538 for more information.
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After the court ordered the suspension of tide embankment construction at Saemangeum,[link widoczny dla zalogowanych], the chaos surrounding the project has worsened. Civic groups in North Jolla Province are considering a campaign for the resignation of the current political powers and to turn down the hosting rights to the autumn National Sports Festival. Buan County, in the province, even said it would rethink the construction of a radioactive waste treatment facility.
To make things worse, Agriculture and Forestry minister Kim Young-jin resigned and disappeared from public view. We can't say whether Kim's action was responsible or irresponsible,[link widoczny dla zalogowanych], but no doubt it helped aggravate the current situation.
The people of North Jolla Province and the Ministry of Agriculture and Forestry (MOAF) probably reacted that way because they were worried that a 12-year-long state business would go down the tubes due to a court decision. Despite this,[link widoczny dla zalogowanych], objectively speaking,[link widoczny dla zalogowanych], the trial of the Saemangeum project is ongoing and a higher court trial has not even started. North Jolla Province and the MOAF must try to resolve the matter through rational argument in court, rather than reacting emotionally. It is an embarrassing fact that the court pointed out that the MOAF did not call any witnesses and submitted unsatisfactory data.
The trial will go on,[link widoczny dla zalogowanych], but in order for the Saemangeum chaos to fade out,[link widoczny dla zalogowanych], the government must come up with a more specific development plan. President Roh Moo-hyun said repeatedly that the construction must go on, but its purpose needs to be reconsidered. The government's thinking,[link widoczny dla zalogowanych], however,[link widoczny dla zalogowanych], is still opaque. No one can say for sure whether the government means to accept North Jolla Province's demand to construct an industrial complex while saving the shore,[link widoczny dla zalogowanych], or to take on the environment organizations' demand to protect the shore.
The ruling party promised a development plan by the end of next year, but there is no time to spare. Because the government failed to provide a clear development vision,[link widoczny dla zalogowanych], the Saemangeum controversy is still dangling in the air. If the government offers a reliable alternative,[link widoczny dla zalogowanych], then it will surely affect the court decision as well. July 18,[link widoczny dla zalogowanych], 2003相关的主题文章：

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As China's economy continues its rapid growth, an increasing demand for energy is driving the country to look for oil in countries that are largely avoided by many in the international community - places like Sudan. Oil industry experts say they believe China is in a quandary about recent international criticism of Sudan over the crisis in Darfur,[link widoczny dla zalogowanych], precisely because China's strong foothold there serves as a base for all of its oil activities on the African continent.
Ever since Sudan began exporting large quantities of oil five years ago, international development of its oil resources has been highly controversial. First,[link widoczny dla zalogowanych], there was a civil war in the southern part of the country. This year, the focus is on the western region of Darfur,[link widoczny dla zalogowanych], where clashes between rebel groups and government-backed militias, known as the Janjaweed, have already killed tens of thousand of civilians and displaced one million others.
International human rights groups have accused the Sudanese government of using oil revenues to finance wide-scale human rights abuses. Since 1997, U.S. economic sanctions against Sudan have kept many American companies out of the oil exploration and production business there. But, U.S. Senator Sam Brownback, who recently visited the region, said the Sudanese oil industry is getting ample help from China.
"They [the Chinese] continue to drill for and export the oil," said Senator Brownback. "That continues to take place, and they are funding the military build-up by the [Sudanese] government, because the helicopters and the gun ships, and it appears also, the arming of the Janjaweed. They're armed, the Janjaweed are. They're given satellite phones, which is a highly unusual and expensive thing, as well. Those monies only seem to be coming from the oil revenues."
More than 70 percent of Sudan's total export earnings come from oil sales abroad. China has a 40 percent stake in the Greater Nile Petroleum Operating Company, the main international consortium extracting oil from Sudan. Other large stakeholders include Malaysia's Petronas and India's national oil company, ONGC Videsh.
In Washington, Chinese embassy spokesman Sun Weide defended China's oil involvement in Sudan.
"I think the relationship between China and Sudan is a normal one. And oil, I think,[link widoczny dla zalogowanych], cooperation, is only one area," said Sun Weide. "Nothing special about that."
Amy Jaffe, energy analyst at Rice University's Baker Institute for Public Policy, says it is not surprising that China would get the most criticism for its activities in Sudan.
"I think that the Chinese are definitely stuck between a rock and a hard place when it comes to this current humanitarian crisis, military crisis, however you want to describe it, in Sudan," said Ms. Jaffe. "Because, of course,[link widoczny dla zalogowanych], they're going to be criticized as being one of the big revenue providers to the Sudanese government because that oil revenue is so important to the treasury in Sudan. And it's also a very important aspect to China's oil industry."
Ms,[link widoczny dla zalogowanych]. Jaffe compares the U.S,[link widoczny dla zalogowanych]. government's decision to impose sanctions on Libya in the 1980s to China's current dilemma over Sudan.
"When we [the U.S. government] told the [American] oil companies that they had to lose their fields in Libya for some period of time because of national security issues, those companies just lost the right to operate in Libya, and that was the end of it," she said. "But in China, the oil industry is run by the government. It's owned by the government."
The industry publication, Petroleum Intelligence Weekly, says China imported a total of 2.4 million barrels a day in April. Of that, though,[link widoczny dla zalogowanych], only a small amount, or 71,[link widoczny dla zalogowanych],000 barrels a day, came from Sudan.
Ms. Jaffe says Sudan is important to China, not for the amount of Sudanese oil that goes there, but because Sudan is the base for Chinese oil operations elsewhere in Africa.
"They have the most personnel there. They have the most money invested there. They have the highest production, ongoing production there,[link widoczny dla zalogowanych]," she said. "They also have what's called their service companies, which are companies that provide drilling support and surface facilities, pipeline construction and so forth. They're all operated out of these companies in Sudan."
China became an oil-importing country in 1993, and the country last year surpassed Japan as the second-largest oil consumer in the world, after the United States.
Fariborz Ghadar, director of Penn State University's Center for Global Business Studies, says China currently gets most of its oil imports from the Middle East. But, he adds,[link widoczny dla zalogowanych], the Chinese government should look for oil closer to home.
"The logical source of oil for China, other than the enormous reserves in the Middle East, is really either Kazakh oil, coming from the eastern side of the Caspian Sea, into China through a pipeline, or access to Russian oil, as Russian oil production increases dramatically, into northern China," Mr. Ghadar said.
But Professor Ghadar adds that China is trying to diversify its oil sources.
"Nobody wants to be dependent on one source of oil, one source of crude, in one place. That's just too risky," he said.
That,[link widoczny dla zalogowanych], he says, is one reason China may be looking to Africa. Professor Ghadar adds that as China's energy demands grow, he expects its dependency on African oil to increase as the continent's oil production continues to develop.
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